Gum disease, also known as periodontal disease, is a common but preventable condition that affects many people. While professional dental care is essential, there are several effective ways to manage mild gum disease at home and prevent it from worsening. One of the key aspects of maintaining oral health is regularly brushing your teeth. However, many people neglect to floss, which is unfortunate, as it is one of the most effective habits for preventing gum disease and tooth decay.
In this guide, we’ll walk you through the 7 most effective home remedies for treating gum disease naturally, along with expert tips to help you maintain healthy gums. Our experienced dentist at Ashton Avenue Dental in Claremont, WA at is dedicated to sharing practical treatments that you can easily implement at home.
What is Gum Disease?
It is a condition where gums become swollen, sore or infected. If you have this problem, your gums may bleed while brushing your teeth, or you may have bad breath, or have sensitive teeth. This is the early stage of gum disease, and it’s known as gingivitis.
What Causes Gum Disease?
It is caused by the bacteria in plaque deposited on your teeth. You should take care of your oral health by brushing and flossing your teeth.
Here are some tips on how to brush your teeth and mistakes to avoid while brushing.
If not done properly, plaque can build up and affect the bone that surrounds & supports your teeth.
Symptoms Of Gum Disease
Routine cleanings help remove plaque and tartar that regular brushing might miss, which can lower your risk of developing gum disease. To stay on top of your oral health, be aware of the following symptoms. If you notice any of them, be sure to visit your nearest dentist for a professional evaluation
- Red or swollen gums
- Bleeding when brushing or flossing
- Persistent bad breath
- Pain or discomfort while chewing
- Gums that recede from the teeth being aware of these signs and maintaining a diligent oral care routine, you can significantly reduce the risk of developing gum disease.
How to Keep Your Gums Healthy?
Here, we have shared a few ways that can help you keep your gums healthy. Also, you can check out these 10 easy dental hygiene tips to keep your teeth and gums healthy.
- Regular Flossing
- Regular Dental Cleaning
- Stop Smoking
- Brush Your Teeth Twice a Day
- Use Therapeutic Mouthwash
- Use Toothpaste that Contains Fluoride
How to Get Gum Disease Treatment at Home?
Maybe you will have a question in your mind that, “Can I really treat gum disease at home without a dentist?” So, the answer is, “Yes, you can”. Some home remedies that we are going to suggest will help you relieve pain and discomfort.
Here are The Top 7 Effective Home Remedies for Gum Disease:
- Oil Pulling Technique: Oil pulling is a traditional technique that is the best thing for oral care. It helps you strengthen gums and teeth, reduce plaque, as well as prevent bad breath. It is also good for your overall health as it removes toxins from your body.
- Aloe Vera: Aloe Vera has anti-bacterial, anti-inflammatory and healing properties. Due to this, it is beneficial in dealing with gum disease. Use aloe vera gel to massage your gums for at least half an hour and then rinse your mouth with warm water.
- Hydrogen Peroxide: It kills germs and fights gum disease as hydrogen peroxide works as a strong antibacterial agent. It helps you get rid of the pain effectively. Rinse your mouth with a mix of equal parts of hydrogen peroxide and water for a few seconds, and then spit it out. Use it 2 to 3 times a week.
- Baking Soda Mouthwash: You can keep your mouth free from germs and bacteria by using baking soda. It also prevents gum disease and infections as it works as an antiseptic. Baking soda is also effective for plaque removal.
- Salt Water Mouthwash: Saltwater mouthwash is very effective in dealing with gum pain and swelling. Salt has an antiseptic property that helps kill bacteria and improve your oral health. Add a half spoonful of salt into a glass of warm water. Swish it in your mouth for up to 20 to 30 seconds and spit out. You can repeat the procedure twice a day.
- Dab Tea Tree Oil: It has an anti-inflammatory property that helps soothe irritated and inflamed gums. Tea tree oil mouthwash is effective in reducing gingival bleeding. Take a cup of warm water, add 3 to 4 drops of this oil. Use it as a mouthwash 2-3 times per day.
- Consider a Tea Bag: Dip a tea bag into boiling water for 2 to 5 minutes and remove it. Allow it to cool down. Hold the cooled tea bag on the affected area of your gums for 5 minutes. A tea bag can work effectively to relieve gum infection. It is more effective than drinking the beverage.
Dental Tips: While these remedies can help manage mild gum issues, they do not replace professional dental care. If you experience persistent pain, swelling, or bleeding, consult a dentist in Nedlands immediately.
How do you get rid of gum disease fast?
To get rid of gum disease quickly, focus on intensive oral hygiene: brush twice daily with a soft-bristle toothbrush, and floss thoroughly to reduce bacteria. Avoid smoking and sugary foods, and stay hydrated. While these steps can reduce inflammation and slow progression, visiting a dentist for a professional cleaning and tailored treatment plan is essential for effectively reversing gum disease, especially in moderate to severe cases.
How to cure a gum infection without a dentist?
While it’s best to see a dentist for a gum infection, you can manage mild symptoms at home with saltwater rinses, hydrogen peroxide mouthwash (diluted), and improved oral hygiene. Over-the-counter pain relievers may help reduce discomfort. However, gum infections often involve bacteria beneath the gumline that home remedies can’t fully address, so professional care is crucial to prevent worsening or spreading of the infection.
See Your Dentist Near You
It is necessary to treat gum disease as soon as possible, and for that, you can try any of these home remedies. But if your gum pain is out of control, then please visit your dentist in Claremont, WA, immediately.
At Ashton Avenue Dental, we have a team of dentists and dental hygienists available to help you out. We also offer emergency dentistry services for patients who require emergency dental care. Book an appointment with our Claremont dentist today.
