Regularly brushing your teeth and keeping your mouth healthy is an essential part of good oral health. Most people do brush regularly, but don’t floss their teeth. This is unfortunate because it is the most effective habit to prevent gum disease and tooth decay, to keep your mouth healthy. Here via this blog, our dentist in Claremont will give you some gum disease treatment to try at home.
What is Gum Disease?
It is the condition where gums become swollen, sore or infected. If you have this problem, your gums may bleed while brushing your teeth, or you may have bad breath, or have sensitive teeth. This is the early stage of gum disease and it’s known as gingivitis.
What Causes Gum Disease?
It is caused by the bacteria in plaque deposited on your teeth. You should take care of your oral health by daily brushing and flossing your teeth.
Here are some tips on how to brush your teeth and mistakes to avoid while brushing.
If not done properly, plaque can build up and affect the bone that surrounds & supports your teeth.
How to Keep Your Gums Healthy?
Here, we have shared a few ways that can help you keep your gums healthy. Also, you can check out these 10 easy dental hygiene tips to keep your teeth and gums healthy.
- Regular Flossing
- Regular Dental Cleaning
- Stop Smoking
- Brush Your Teeth Twice a Day
- Use Therapeutic Mouthwash
- Use Toothpaste that Contains Fluoride
How to Get Gum Disease Treatment at Home?
Maybe you will have a question in your mind that, “Can I really treat gum disease at home without a dentist?” So, the answer is, “Yes, you can”. Some home remedies that we are going to suggest, will help you relieve pain and discomfort.
Here are The Top 7 Effective Home Remedies for Gum Disease:
- Oil Pulling Technique: Oil pulling is a traditional technique that is the best thing for oral care. It helps you strengthen gums and teeth, reduce plaque, as well as prevent bad breath. It is also good for your overall health as it removes toxins from your body.
- Aloe Vera: Aloe Vera has an anti-bacterial, anti-inflammatory and healing properties. Due to this, it is beneficial in dealing with gum disease. Use aloe vera gel to massage your gums for at least half an hour and then rinse your mouth with warm water.
- Hydrogen Peroxide: It kills germs and fights gum disease as hydrogen peroxide works as a strong antibacterial agent. It helps you get rid of the pain effectively. Rinse your mouth with a mix of equal parts of hydrogen peroxide and water for a few seconds, and then spit it out. Use it 2 to 3 times a week.
- Baking Soda Mouthwash: You can keep your mouth free from germs and bacteria by using baking soda. It also prevents gum disease and infections as it works as an antiseptic. Baking soda is also effective for plaque removal.
- Salt Water Mouthwash: Salt-water mouthwash is very effective to deal with gum pain and swelling. Salt has an antiseptic property that helps kill the bacteria and improves your oral health. Add half spoon of salt into a glass of warm water. Swish it in your mouth for up to 20 to 30 seconds and spit out. You can repeat the procedure twice a day.
- Dab Tea Tree Oil: It has an anti-inflammatory property that helps soothe irritated and inflamed gums. Tea tree oil mouthwash is effective to reduce gingival bleeding. Take a cup of warm water, add 3 to 4 drops of this oil. Use it as a mouthwash 2-3 times per day.
- Consider a Tea Bag: Dip a tea bag into boiling water for 2 to 5 minutes and remove it. Allow it to cool down. Hold the cooled tea bag on the affected area of your gums for 5 minutes. A tea bag can work effectively to relieve gum infection. It is more effective than drinking the beverage.
See Your Dentist Near You
It is necessary to treat gum disease as soon as possible and for that you can try any of these home remedies. But if your gum pain is out of control, then please visit your dentist in Claremont immediately.
At Ashton Avenue Dental, we have a team of dentists and dental hygienists available to help you out. We also offer emergency dentistry services for patients who require emergency dental care. Book an appointment with our Claremont dentist today.